Ginger Tea Cake Only being 139 calories per serving, this cake may sacrifice the calories but certainly not the taste!
Thai Shrimp Stir-fry with Tomatoes and Basil - Slimmed You won't have to sacrifice taste or satisfaction to save calories with our Thai Shrimp Stir-fry. With 400 fewer calories than a similar sized serving of Shrimp Scampi, this is a dish worth trying.
Peanut Chicken Lettuce Roll-Ups If you love lettuce wraps, you'll love these! Great for appetizers, low carlorie, nutritious and, the best part is, they taste amazing!
Polynesian Kabobs Enjoy an island favorite right in the comfort of your own home!
Cranberry Pear Salad With Curried Hazelnuts
Nutritious and visually appealing with just the right amount of sweetness to please any guest or yourself!
Salad
2 cups spinach leaves, washed
1 1/2 cups spring greens, washed and torn
1 1/3 cups sweetened dried cranberries
1 Anjou pear, cored and cubed
1 yellow bell pepper, seeded and cut into thin strips
1/4 cup thinly sliced green onions
Cranberry Pear Salad With Curried Hazelnuts
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Instructions:
Process dressing ingredients in food processor or blender until smooth.
Preheat oven to 300°F. Place hazelnuts in large bowl. Pour melted butter into 9 x 9 x 2-inch pan; set aside.
Stir corn syrup, honey, curry powder, salt and cayenne pepper in small saucepan until boiling. Boil 2 minutes; do not stir. Stir in 1 1/2 teaspoons butter until melted.
Immediately pour over nuts. Stir until coated. Spread into prepared pan. Bake 15 to 20 minutes, stirring occasionally, until golden brown. Pour onto baking sheet; cool. Break into small pieces.
Place salad ingredients in large bowl. Toss with dressing. Sprinkle with curried hazelnuts.
Nutrition Facts:
Calories 420
Fat 17 g
Saturated Fat 2.5 g
Cholesterol 10 mg
Carbohydrate 68 g
Protein 8 g
Fiber 8 g
Sodium 310 mg
Nutradvice makes it easy to get a custom meal plan that meets your needs. Our meal plans include diet analysis which allows you to know if you are following a healthy diet!
